Choosing an active lifestyle, participating in activities and sports that you enjoy, such as hiking and recreational hockey, are just a couple examples of how you can improve your social relations while being driven to set goals. Personally, playing adult and men's hockey - especially, was a valuable way for me to make new friends, gain new understanding, envision my goal of winning multiple championships and expand my contacts.

https://malcolmrae.blogspot.com/?m=0


Comments

Post a Comment

Popular posts from this blog

My 'Covid-19' Bodybuilding Experience

Image
I think this "crazy" bodybuilding journey, with the virus going on, etc..., probably took the most courage of my life. My WNBF (World Natural Bodybuilding Federation) show was cancelled 2x. It was quite sometime after these cancellations that I noticed CPA (Canadian Physique Alliance) had a Natural Show - and still scheduled for October 2020 in Winnipeg. It was uncertain, almost until the last minute, as to whether or not this was still "a go." There were new restrictions being introduced in Manitoba and Winnipeg. In the news, a young hockey team and their coaches were seriously criticized for traveling from Saskatchewan to Manitoba to play in a tournament (regulations against inter-provincial travel). I still chose not to stop or slow down my training... then a nearby gym in Yorkton was hit with the virus and had to close. Would the 24hr gym I went to be closed down too? Warnings were posted on the front doors and kids starting come into the gym from Yorkton High S...
Read more

Trainin' Heavy

Image
 I'm a self-funded athlete through residential and commercial painting but competing in bodybuilding is not cheap, so if you'd like to offer financial help, you're welcome to hire me  or send an e-transfer (malspaint@gmail.com). PERFORMANCE PAINTING Link to purchase  my books
Read more